Why The Natural Health Community Loves Coconut Oil.

Coconut oil dear readers, is our new best friend! coconut oil health news

Here at Healthy Happy Slim, we’re pretty sure that once you get the low down on the MIND BLOWING health benefits of coconut oil, it will soon be your best friend too!

Coconut oil health news

Coconut oil has always had a reputation of being a bit of a bad guy – the devil himself in liquid form! In the past, doctors claimed it had high levels of the kind of fat that contributed to heart disease and obesity, but new studies are revealing that contrary to popular belief, this delicious  oil could actually provide the solution to a huge range of medical conditions, ranging from acne treatments to a cure for Alzheimer’s where the brain has a reduced ability to use glucose.

Why do we LOVE coconut oil so much?

Antifungal, antimicrobial, antiviral, and anti-inflammatory and best of all are the claims it can even help to reduce your cholesterol! Want some weight loss advice?  People taking coconut oil regularly for its medicinal properties have also been reporting weight loss as a side effect! Now that’s the kind of side effect we would like to see more of.  Coconut oil also kills candida dead in its tracks and as we said earlier, the big health news is that it is being looked at as a treatment for Alzheimer’s with clinical trials starting in Florida announced this month. Coconut oils medium chain fatty acids are able to cross the blood/brain barrier and provide a fuel that the brain can use effectively for energy.

 

Here are just  a few coconut oil health tips:

  • It helps to stabilise your blood sugar levels and reduces cravings. Great health news for sufferers of type 2 diabetes, or anyone looking to lose a little weight.
  • It kick starts your metabolism, and boosts energy levels. Weirdly, coconut oil can actually help you burn more belly fat! One study even showed that regularly consuming coconut oil could help you burn up to a whopping 120 extra calories per day, and that’s without coconut oil benefitsrestricting calories.
  • Need to de-frizz your hair? Don’t spend money on expensive, chemical laden hair products! Rub a small amount between your palms, and finger comb the oil through your hair for instant glossy tresses that look and feel gorgeous.
  • Mix coconut oil and baking soda together and hey presto, you have anti-antibacterial toothpaste that whitens teeth and helps put a stop to bleeding gums.
  • Tests have shown that coconut oil also helps to relieve skin conditions like psoriasis, dermatitis and eczema. We highly recommend it as a super-soft skin conditioner.

It seems that everyone can benefit from a little coconut oil in their life. Healthy Happy Slim are definitely feeling the love for it as an all-around winner so give it a try and see for yourself what all the fuss is about!

For a general health boost the recommended dose is one tablespoon of raw (unrefined) organic coconut oil daily to start with, but you should build up to this amount slowly so start with a teaspoon a day until you know that it agrees with your digestion.

Please share this with your friends so they can get the benefits of coconut oil too.

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