Self-Help Central For All Your Self Help Needs

When you need self help in a hurry.  Think self-help is not for you? Look in the mirror, do you like what you see? Do you like the way your life is turning out? Are there things you wish you could change but don’t think you can? Well think again, you can change anything from […]

Probiotics, why you should consider taking a daily dose.

The benefits of probiotics We have around 100 trillion bacteria in our bodies weighing around 2 kilos and probiotic foods and supplements feed these healthy bacteria. Researchers have found links between gut bacteria and a range of health conditions in many different areas of the body and the gut connection to overall health is growing stronger every day. Numerous […]

Why Gum Disease Could Kill You If Left Untreated.

Health News – The Link between Gum Disease And Other Serious Illnesses Are Growing Gum disease is very common affecting more than half of all adults with natural teeth. A dentist or hygienist can treat it and caught in the early stages the effects can be reversed. The two common types of gum disease are gingivitis […]

5 Supplements To Reduce Your Risk Of Breast Cancer

Mastectomy & Breast Cancer Recently Angelina Jolie, 38 revealed she had a preventive double mastectomy to reduce her risk of developing breast cancer. The actress has a defective gene, BRCA1, which significantly increases her risk of developing breast and ovarian cancer, which her mother died of at age 56. A mastectomy is surgery to remove […]

Turn The Clock Back With 2 Great Anti-Aging Supplements

Health News – How to Stop Aging From Within Age takes a toll on all of us, and our society as a whole is desperate to turn back the clock and return to those youthful wrinkle-free days. But before you take drastic measures (like jumping under the knife and emerging looking like Joan Rivers), why […]