Intermittent Fasting Diet Plan For Fast Results

The words 5:2 Fasting Diet on a scale display to symbolize the new dieting fad or craze where you reduce calorie intake to lose weight

This newly fashionable health and weight loss regimen has been steadily growing in popularity over the past decade and more so since 2011 with many celebrity followers. As a race, humans have fasted though out our evolution for many reasons including food scarcity and religion. Intermittent fasting and other variations of it are also known […]